At Keeraikadai.com, we developed the Ponnangani Greens Curry using Ponnangani leaves to deliver curries with health benefits.
Our products are 100% natural and can be added as a part of your daily diet.
Ingredients
Healthy Food = Happy Life

Moong dal
Rich in vitamin A, B, C and E, calcium and potassium and has anti-microbial properties, helps reduce blood sugar levels, aids in weight reduction & lower cholesterol levels and helps manage blood pressure.

Turmeric powder
Contains Curcumin that is proven to have antiviral, antimicrobial, anti-inflammatory and antioxidant properties.

Shallot
Good source of vitamin C, minerals, antioxidants, manganese, vitamin B6 and vitamin C and has good antioxidant property.

Garlic
Garlic contains active compounds such as alliin, allicin and diallyl sulphate known to have anti-inflammatory, immune booster, cardio-protective, anti-diabetic, anti-obesity and neuroprotective effects.

Urud dal
Rich in iron and protein which helps in digestion and improves healthy hair growth.

Ponnangani leaves
Has potential anti-allergic, anti-inflammatory, antioxidant and antibacterial properties.


Curry leaves
Rich in vitamins and fiber and are known to help manage diabetes, cardiac conditions, infections and maintain healthy hair and skin.

Mustard
Contains allyl isothiocyanate responsible for its pungency and antimicrobial property. Mustard is rich in minerals, iron, zinc, magnesium, calcium and phosphorus.

Cumin
Contains Cuminaldehyde proven to have antioxidant, antidiabetic, antibacterial and anti-inflammatory activities.

Asafoetida
Rich in antioxidants because of tannins and flavonoids and may help manage inflammation, cardiac diseases and aid in digestion.

Red Chilly seeds
Rich source of vitamin C and helps boost immune system.

Green Chilly
Rich in vitamin C and beta carotene and helps boost immune system

Wood pressed gingelly oil
Rich in zinc, protein, magnesium, vitamins and known to help in diabetes, blood pressure and digestion.
Benefits of our Ponnangani Greens Curry
- Helps reduce allergies
- Helps manage inflammation
- Helps maintain digestive health